Held over 2 hours under the guidance of our experience instructors, this introductory session is your chance to get wet, and experience what Freediving is about.
This taster-session is great way to decide whether getting a Freediving certification is right for you.
- Theory (Introduction to the basics of Freediving)
- Dry Breathing exercises
- Freediving Safety Practices
- Introduction to Static & Dynamic discipline
Prerequisites : none
Duration: 2 hours (1 hour theory and dry practice session and 1 hour in-water session)
Location: Queenstown or Outram Swimming Complex
Participants of our Discover Freediving program are entitled to a $50 discount off any of our Level 1 courses